Do you love steak? Well, then you’re going to love this teriyaki steak and rice recipe! This teriyaki steak recipe is easy to make and it tastes amazing. Plus, it’s perfect for a weeknight meal and can be made in under 30 minutes.
When you’re in a hurry or short on time sometimes the best options are to “Cheat” your way to a quick and easy meal. We don’t always have time to create a sauce from scratch and that’s ok.
Steak

I am using sirloin steak in this recipe for a couple of reasons. First, it has great flavor and is a leaner cut of steak. It also is a cheaper cut of meat which is fine for recipes like this and it makes the overall meal cheaper which helps the wallet out as well. You can use any kind of steak you prefer of course but I don’t think anyone is expecting you to slice up a rib eye or new york steak for a rice bowl.
Teriyaki Sauce

This teriyaki steak recipe is all about teriyaki sauce. You will need to have a good teriyaki sauce that you enjoy for your teriyaki steak recipe. I like to use a store-bought teriyaki sauce for this recipe because it saves time and is easier than making one from scratch. The key here is to find one that you enjoy and not just use the first teriyaki sauce you come across. If you prefer to make your sauce that’s great and I will have a quick recipe for teriyaki sauce below but for this recipe we are going simple.
Rice

The teriyaki steak is served over rice and you can use whatever kind of rice you prefer. I like to use jasmine or basmati for this recipe but any kind of long-grain white rice will work just fine. Just make sure to follow the package instructions for cooking time and liquid ratio. If you want fewer calories in your meal cauliflower rice is a great option.
Teriyaki Steak & Rice
Servings
4
Prep Time
5 Minutes
Calories
460
Cook Time
15 Minutes
Total Time 20 MInutes
*Please note that the nutritional information provided is an estimate only and may vary depending on the ingredients used. Calories listed are per serving.*
Ingredients
- 1 Lb Sirloin Steak
- 1/2 Cup Teriyaki Sauce (more if desired)
- 1 Cup Jasmine Rice (rice of choice)
- Salt & Pepper to Taste
- Sesame seeds (optional)
- Chives (optional)
*Disclosure, below are affiliate links to products we recommend. We do not include links to products we have not used or honestly recommend*
What Tools You Will Need
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Directions
Step 1
Cut Steak into thin slices and season with salt and pepper. Allow it to sit for a couple of minutes while you begin heating the teriyaki sauce. Cook Your white rice based on the package directions.

Step 2
Add your teriyaki sauce and sesame seeds if you’re using them to a saucepan and begin warming it on low heat. Stir occasionally to keep it from burning.

Step 3
Preheat the frying pan to medium-high heat. Lightly spray it with oil and add your steak in a flat layer even layer. Cook for 1-2 minutes on each side to get a nice sear and lower the heat to medium-low heat.


Step 4
Add half of your sauce to the frying pan with the steak and mix it in well, cook for an additional 1-2 minutes to allow the sauce to cook into the steak. Save the other half of your sauce to spoon over your rice.

Add 1/4 of your rice to a bowl and add 1/4 of the remaining sauce over the top of the rice. Top it off with 1/4 of your teriyaki steak and chives if using them. Serve and Enjoy!

Notes
- You can warm your teriyaki sauce in the microwave if you prefer instead of using the oven.
- If you are making your own teriyaki sauce, do that first.
- Allow your steak to sit out for 15-20 minutes before cooking if possible.
- Use Cauliflower Rice If you are looking for a low-calorie alternative to regular rice.
- If you like extra sauce then double the amount listed above.
Quick and easy teriyaki sauce recipe
Ingredients
- 1 Cup Water
- 1/4 Cup Low-Sodium Soy Sauce
- 4 TBSP Brown Sugar
- 1/2 TSP Minced Garlic
- 1/2 TSP Grated Ginger
- 1/2 TSP Sesame Seeds (optional)
- 2 TBSP Corn Starch
- 4 TBSP Water
Directions
- Add water, soy sauce, brown sugar, garlic, ginger, and sesame seeds to a saucepan and heat on medium-low heat. Stir until the brown sugar is dissolved.
- Whisk the cornstarch and water together in a small bowl until it becomes smooth. Add a little extra water if needed.
- Add the cornstarch mixture to the sauce and stir until combined.
- Heat until the sauce thickens while stirring and remove from heat.
FAQ
What type of steak should I use for this teriyaki steak recipe?
For this teriyaki steak recipe, it is best to use a leaner cut of steak such as sirloin or flank steak. These cuts offer great flavor but are also inexpensive.
What should I serve with teriyaki steak?
Teriyaki steak pairs well with a variety of side dishes such as rice, vegetables, or salad. It also works great with yakisoba noodles.
What's The Best Rice For Teriyaki Steak?
Long-grain rice is the best rice to use for teriyaki steak. This includes jasmine, basmati, and long-grain white rice. Cauliflower rice is also a great option if you are looking for fewer calories in your meal.

Teriyaki Steak Recipe W/ Rice
Ingredients
- 1 Lbs Sirloin Steak or flank steak
- 1 Cup Cooked Jasmine rice or rice of choice
- 1/2 Cup Teriyaki Sauce of Choice or more if you want extra
- Salt & Pepper to Taste
- Chives optional
- Sesame Seeds optional
Instructions
- Cut Steak into thin slices and season with salt and pepper. Allow it to sit for a couple of minutes while you begin heating the teriyaki sauce. Cook Your white rice based on the package directions.
- Add your teriyaki sauce and sesame seeds if you're using them to a saucepan and begin warming it on low heat. Stir occasionally to keep it from burning.
- Preheat the frying pan to medium-high heat. Lightly spray it with oil and add your steak in a flat layer even layer. Cook for 1-2 minutes on each side to get a nice sear and lower the heat to medium-low heat.
- Add half of your sauce to the frying pan with the steak and mix it in well, cook for an additional 1-2 minutes to allow the sauce to cook into the steak. Save the other half of your sauce to spoon over your rice.
- Add 1/4 of your rice to a bowl and add 1/4 of the remaining sauce over the top of the rice. Top it off with 1/4 of your teriyaki steak and chives if using them. Serve and Enjoy!
Notes
- You can warm your teriyaki sauce in the microwave if you prefer instead of using the oven.
- If you are making your own teriyaki sauce, do that first.
- Allow your steak to sit out for 15-20 minutes before cooking if possible.
Nutrition
Summary
Thank you for reading and I hope you enjoyed this teriyaki steak recipe. If you have any questions or comments go ahead and leave them in the comments below or feel free to email us. What is your favorite steak recipe? Did this teriyaki steak recipe make it into the list of your favorite recipes? Let us know in the comments below. For more awesome recipes check below.